Keto Works for Fat Loss: Here is What 4 Months on the Keto Diet Looks Like!


Keto works for belly fat loss. Here is Tasha who weighed: 251 pounds. She started Keto September 2015: Current Weight in January 2016: 180 pounds. Pretty soon she can start showing her abs!

Hi there, My name is Tasha and I am the lady behind ketogasm. It’s my blog that I started to document what I’m eating, how I’m doing, and connect with other people on the keto diet.

So you’ll see recipes, and pictures of my food, and videos that I think are fun, as well as things that I think are helpful for other people following the keto diet.

At my heaviest I weighed 251 pounds and it’s like burned in my memory. That’s why it’s such a specific number because I was appalled by, like reading that number on the scale when I was in the doctor’s office. Like, oh no! That can’t be. That it was, it was true, it was a real thing.

So I lost about 20 pounds and stalled out there completely before starting the keto diet. And once I started, I just saw really crazy, rapid results. And it just worked for me.

I had done the diet before I had my daughter, after I had my daughter. Pregnant again. And then now I’m doing it after I had my son. So there’s been a couple of weird periods where I get really big, and get really skinny. And I’m in my get really skinny faze. But I wanted to share what four months looks like on the keto diet.

And I’ve lost 50 pounds, over 50 pounds, actually on the keto diet. So I’m really excited because 50 pounds and 4 months is just like totally unheard of for me. I’m wearing the same clothes today that I did in the first video that I filmed with myself just for the progress. And it’s really cool because these clothes don’t fit me anymore. They’re extra large stretchy yoga pants, and a large stretchy tank top. And they’re baggy on me. So without further ado I still have a ways to go. I’m not at my goal weight yet, but I’m getting there.

And I’m excited to share. It’s a little out of my comfort zone to share about myself, so please be gentle. I’m really shy. So this is a little weird for me to film videos of myself. But anyways, um, whatever, yeah. I’m excited. If you’re interested in learning more about me or following my blog it’s ketogasm DOT com. So I hope to see you around. Bye.

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